SEO report of workitoutwithshane.com
A blog by personal trainer Shane Midgyett dedicated to helping you ...
workitoutwithshane.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : workitoutwithshane.com/
Character length : 23
Title
A blog by personal trainer Shane Midgyett dedicated to helping you meet your fitness goals!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: (no title)
description: A blog by personal trainer Shane Midgyett dedicated to helping you meet your fitness goals!
url: http://workitoutwithshane.com/
image: http://i1.wp.com/workitoutwithshane.com/wp-content/uploads/2015/09/cropped-Blog-Y.png?fit=512%2C512
image:width: 512
image:height: 512
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://workitoutwithshane.com/robots.txt
https://workitoutwithshane.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
A blog by personal trainer Shane Midgyett dedicated to helping you meet your fitness goals!
Character length : 91
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 91
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 15%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 10 | 0 | 9 | 0 | 0 |
Heading structure in the source code
- <H2> Burning Calories: 3 Ways To Accomplish This Goal
- <H2> Firming, Toning & Shaping: What’s It All About?
- <H2> Following Up On Exercise and Fitness
- <H2> Setting Practical Goals For The New Year
- <H2> Get Fit: Taking Advantage Of Your Exercise Programs
- <H2> Aquatics and Swimming
- <H2> Activity vs. Exercise
- <H2> Putting Together A Complete Daily Workout Routine
- <H2> Letter of Encouragement to Clients and General Exercisers
- <H2> Balancing Your Workouts: The Keys To A Successful Workout Program
- <H4> Search
- <H4> Recent Posts
- <H4> Archives
- <H4> Categories
- <H4> Subscribe to Blog via Email
- <H4> Meta
- <H4> Visit Shane at the Y
- <H4> The Ys Mission
- <H4> Follow the Y
Word cloud
- exercise16
- fitness14
- shane13
- all12
- uncategorized11
- read11
- more…10
- midgyett10
- posted10
- comment9
- ymca8
- leave8
- programs7
- hello6
- members6
- ways5
- i’m5
- again5
- been5
- new5
- year5
- get4
- how4
- workout4
- december4
- community3
- november3
- subscribers3
- talk3
- february3
- march3
- it’s3
- back3
- january3
- blog3
- activity3
- accomplish3
- calories3
- july3
- like3
- exercisers3
- october3
- goals3
- goal3
- profile3
- program3
- view3
- area3
- posts3
- continue3
- rss2
- greater2
- email2
- first2
- practical2
- year’s2
- wordpress2
- set2
- org2
- resolutions2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| exercise | |||
| fitness | |||
| shane | |||
| all | |||
| uncategorized | |||
| read |
Two Word cloud
- read more…9
- leave a comment6
- exercise and fitness2
- midgyett leave2
- ymca members2
- get fit2
Three Word cloud
- comment hello ymca3
- what’s it all about2
- new year january2
- leave a comment hello2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 1 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
5.50
Flesch Reading Ease
69.80
Coleman Liau Index
10.90
Automated Readability Index (ARI)
3.90
Dale–Chall Readability
5.80
SMOG Index
9.60
Spache Readibility
5.00
Number of letters
4889
Number of words
1079
Number of sentences
135
Average words per sentences
8
Number of syllables
1644
Syllables in words
1648
Average syllables in words
1.52
Number of words in first three syllables
166
Percentage of word / syllables
15.38
Words not in Dale-Chall easy-word list
385
Words not in Spache easy-word list
223
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://workitoutwithshane.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://workitoutwithshane.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://workitoutwithshane.com/wp-content/themes/custom/js/init.js?ver=4.7.5
- http://workitoutwithshane.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
- http://workitoutwithshane.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.5
- http://workitoutwithshane.com/wp-content/plugins/jetpack/_inc/facebook-embed.js
- http://workitoutwithshane.com/wp-content/plugins/jetpack/_inc/twitter-timeline.js?ver=4.0.0
- http://workitoutwithshane.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://workitoutwithshane.com/wp-content/themes/custom/style.css?ver=4.7.5
- http://workitoutwithshane.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.0.4
- http://workitoutwithshane.com/wp-content/plugins/jetpack/_inc/genericons/genericons/genericons.css?ver=3.1
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 57 different links.
Internal links: 50
External links: 7
Internal links: 50
External links: 7
External links:
Internal links:
Website security
IP
50.87.249.51
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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